Looking After Your Mental Health

by Nancy Leschnikoff , Alice James , Louie Stowell

Paperback

455 EGP
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
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Description

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Additional Information

ISBN13
9781474937290
Format
Paperback
Language
English
Age
9 - 12 Years, Young Adults/Teens
Pages
272
Dimensions
13 x 20 cm
Series
Usborne Life Skills
Publisher
Usborne
Publication Date
9 May 2018

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