Looking After Your Mental Health

by Nancy Leschnikoff , Alice James , Louie Stowell

Paperback

475 ^EGP

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Description

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Additional Information

ISBN13: 9781474937290
Format: Paperback
Language: English
Age: 9 - 12 Years, Young Adults/Teens
Pages: 272
Dimensions: 13 x 20 cm
Series: Usborne Life Skills
Publisher: Usborne
Publication Date: 9 May 2018

You Might Also Be Interested In:

Social Media Survival Guide

by The Boy Fitz Hammond, Kate Sutton, Richard Merritt, Holly Bathie

475 EGP

by Alice James

610 EGP

Friendship Survival Guide

by Caroline Young

475 EGP

Lift-the-Flap Questions & Answers About Growing Up

by Katie Daynes

745 EGP

My Body's Changing: A Boy's Guide To Growing Up

by Anita Ganeri, Teresa Martinez

680 EGP

by Louis Sachar

545 EGP

Dare To Be You : Defy Self-Doubt, Fearlessly Follow Your Own Path And Be Confidently You!

by Matthew Syed, Toby Triumph

680 EGP

Politics For Beginners

by Louie Stowell

680 EGP

Big Questions About: the Universe

by Alice James

680 EGP

Chinese Cinderella

by Adeline Yen Mah

545 EGP

Artichoke Hearts

by Sita Brahmachari

545 EGP

Attached - Anxious, Avoidant Or Secure: How the Science of Adult Attachment Can Help You Find - and Keep - Love

by Amir Levine, Rachel Heller

745 EGP